Do you really need heavy equipment to work out?
Posted by admin | Filed under Diet & Fitness
Bruce asked:
I see all these heavy equipment ads these days supplying people with the necessary methods of getting fit and in shape, but I ask, is all this equipment really necessary? What ever happened to old fashioned methods? I mean come on people, it’s not like the bowflex has been around since the beginning of the word “workout”. Yet, everywhere I look, I see workout ideas that involve heavy equipment. Isn’t there something you can do with a simple pair of weights and your own feet, legs, arms and body?
I see all these heavy equipment ads these days supplying people with the necessary methods of getting fit and in shape, but I ask, is all this equipment really necessary? What ever happened to old fashioned methods? I mean come on people, it’s not like the bowflex has been around since the beginning of the word “workout”. Yet, everywhere I look, I see workout ideas that involve heavy equipment. Isn’t there something you can do with a simple pair of weights and your own feet, legs, arms and body?
